Most people will experience a headache at some time in their life.
There are many types of headaches and many causes. A large number of headaches are caused by neck problems.
Neck-type headaches are often referred to as “cervicogenic headaches”. They are related to the structures around the head and neck, such as:
There are many types of headaches and many causes. A large number of headaches are caused by neck problems.
Neck-type headaches are often referred to as “cervicogenic headaches”. They are related to the structures around the head and neck, such as:
- spinal joints (usually the top few neck joints),
- ligaments,
- nerve roots and surrounding muscles.
Physiotherapist are well trained in diagnosing the cause and types of headaches. We can refer you on for further testing if the symptoms may be a more serious type of problem.
Physiotherapy techniques that may help alleviate headaches include:
Physiotherapy techniques that may help alleviate headaches include:
- Spinal mobilisation
- Work set-up modification
- Relaxation techniques
- Massage
- Acupuncture/ dry needling
- Exercises and strengthening
Book an appointment to see our physiotherapists if you are having problems with headache. We will assess and treat you, and give you a clear diagnosis and plan for your recovery.
