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AA Physiotherapy, Murwillumbah

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pregnancy

Exercise and Pregnancy

September 1, 2022 By Abby Aitchison

Did you know it is recommended that women with an uncomplicated pregnancy exercise regularly? Physical activity while you are pregnant has minimal risks. It is beneficial in maintaining fitness, can reduce the risk ofgestational diabetes and helps our psychological well-being also. How much and what sort of exercise should you do?A moderate intensity exercise program […]

Filed Under: General Tagged With: exercise, physiotherapy, pregnancy

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