Meet Charlie 馃憢 We鈥檙e excited to welcome Charlie to the team! Originally from Brisbane, Charlie studied Physiotherapy at Griffith University and graduated in 2023. While at uni, he got stuck into some hands-on experience, working as a sports trainer with local rugby and soccer teams. After graduating, Charlie moved to Coolangatta and has spent the […]
General
Still Sporty in your Forties?
I see you! I play basketball and I am loving being part of a sporting team well past my playing peak. Things have changed since I used to be able to get away with two basketball games, a netball and hockey game a week as well as all night dancing in a club! Here are […]
Lisfranc Injuries: a return to sport guide
Want to start at the gym but not sure how?
Low Back Pain: Myths and Facts!
Everyone has either known someone with back pain, or had back pain themself. Unfortunately, there is a lot of misinformation out there about back pain. Our very own Mythbuster, Hamish, is setting the story straight! Myth #1: scans are always needed to detect the cause of back pain The truth? scans do not determine the […]
Unlocking Your Golf Potential: The Role of Physiotherapy in Golf Performance
Do you have a long term injury, or feel like your body isn鈥檛 moving as well as it used to? Either of these things can have a big impact on your golf swing. The good news is, a session with a physiotherapist could be the start of getting you back to your best! Injury Prevention […]